The Anxiety Relief Method is a gentle and painless method that extinguishes and clears the effects of:
- Negative past memories or experiences including physical or emotional trauma
- Relationship triggers, limiting beliefs or the feeling of stuckness
- Anger and frustration, guilt or shame, regret or unworthiness
- Anxieties – including the feeling of panic – fears or phobias
- Grief, sadness, worry, depression
- Lack of motivation, obsessive or impulsive behaviors including addiction
- or anything that disrupts your life, your sleep or your physical health.
My rational mind can’t comprehend how something so easy, so painless and actually fun can release such pernicious merciless crap!
Who cares? Good riddance!
I don’t need to understand it. Just let it go and move forward!
Endless gratitude to you Celeste!
Let’s Uninstall – or Turn OFF – whatever isn’t in your best interest.
If you’ve ever had repetitive thoughts, unwanted feelings, sensations or behaviors it’s likely you have already been looking for, or working on, how to stop them.
If your mind were a computer (and it is), we’d say that an old program is running and draining you of energy. An outdated program makes you feel things or do things that you otherwise wouldn’t want to be doing or feeling.
These “subconscious impressions” of past experiences activate a response from the primitive part of the mind ~ in what is know as fight, flight or freeze.
We will get you pointed in the most beneficial direction.
Even though the past is complete and can never be replayed, the negative impressions (or the meaning of an experience) can linger in the deeper parts of your mind.
If we look at the brain as a highly changeable machine, like computer software that can be adapted and updated, then let’s turn off annoying apps or shut down outdated programs so you can experience more well-being and a positive outcomes.
And because much of what the brain pushes upward in the form of thought and emotion can be tied to something that happened in the past, we will update your deeper brain with the good news: That stuff isn’t happening anymore!
When we clear the disruptive impressions, or adjust how mind is storing that material, the subconscious mind no longer blocks the desired change you seek.
Our deepest, primal brain can be influenced by simple forms of imagining and forward-focus learning.